Vegan Power Drink: Why Beetroot Juice Is a Must in Plant-Based Diets
If you are a vegan, then you must be confused about the sources of iron intake, right? What if we say, beetroot juice is one of the best vegan power drinks to boost your iron? It is packed with essential nutrients like folate, iron, nitrates and antioxidants. These nutrients also help improve your endurance, energy and stamina. So let’s talk about everything that you should know about the vegan beetroot juice recipe.
Where To Get Beetroot Juice Ingredients?
- Local Stores:
You can find beetroot juice recipe ingredients at the local stores. However, you need to visit the offline store, stand in queues and then get it.
- Online Instant Delivery Apps:
You can get the ingredients for your beetroot juice delivered at your convenience. All that you need to do is make an order online from anywhere and wait for your parcel. So no more searches for a grocery store near me when you can get it online.
- Supermarkets :
Beetroot juice recipe ingredients are readily available at the supermarkets. So, if you have got a lot of time, then you can make an offline visit to buy them.
Why Is Beetroot Juice Recipe A Vegan Power Drink?
Beetroot juice is considered a vegan drink because of the following reasons:
- Nutritional Value:
Vegans generally want foods rich in folate, iron, vitamin C and antioxidants as they do not consume animal sources. Beet juice offers these nutrients in plant-based and natural form.
- Plant-Based Sources:
The beetroot juice is generally made from beetroots, which makes it a perfect choice for vegans. No animal products are involved in this.
- No Additives:
Beetroot juice is 100% natural and 100% plant-based. Also, doesn’t contain any additives.
- Low-Calorie Drink:
Beetroot juice is a low-calorie drink, and that’s the best thing about it. One glass of juice contains around 100-100 calories. This makes it an ideal choice for people who wish to stay fit without adding calories to their diet.
Quick Beetroot Juice Recipe
Now that we know the significance of beetroot juice for vegans, let’s understand how to make beetroot juice in just a few simple steps.
- First, gather all the beetroot juice recipe ingredients from any instant delivery apps. Order beetroots, carrots, pomegranates, lemon, apple, etc. However, adding other fruits is optional.
- Wash all the fruits that you wish to add and beetroot properly, and chop them.
- Then, add them to a blender and blend until you get the perfect frequency.
- Now, add lemon and a pinch of black salt as per your taste.
- Pour the juice into glasses and enjoy it chilled.
Tip: You can consume it as a detox or pre-workout drink and as a refreshing drink as well.
Conclusion
Beetroot juice is a highly nutritious and refreshing drink. It offers plenty of health benefits to individuals. Also, it is packed with nitrates, vitamins, minerals and various bioactive compounds such as betanin and betalain. These are best for improving your overall health. So get your beetroot juice recipe ingredients delivered, prepare the juice and get maximum benefits from it.
